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What should I do today? Everything listed here is something you can easily do no matter where you live, and even on a tight budget! All you have to do is take small steps, and take them consistently, for a period of days. You may ask, why days? Because this is how the small steps you take gradually become your powerful habits. In fact, the power of these little habits are beyond your imagination! Live by the mantra: For the next days follow these four rules to keep your house in order:.
Here are some examples:. Make a list of 20 small things that you enjoy doing, and make sure that you do at least one of these things every day for the next days. Your list can include things such as the following:. Keep a log of your mental chatter, both positive and negative, for ten days. Be as specific as possible:. Also, make a note of the emotions that accompany these thoughts. Then, for the next 90 days, begin changing your emotions for the better by modifying your mental chatter.
For the next days, have a good laugh at least once a day: Choose a book that requires effort and concentration and read a little of it every day, so that you read it from cover to cover in days.
Make it a point to learn at least one new thing each day: Stop complaining for the next days. A couple of years back, Will Bowen gave a purple rubber bracelet to each person in his congregation to remind them to stop complaining.
For the next days, whenever you catch yourself complaining about anything, stop yourself. Set your alarm a minute earlier every day for the next days.
Then make sure that you get out of bed as soon as your alarm rings, open the windows to let in some sunlight, and do some light stretching.
Learn how to get motivated to wake up every day here! For the next days, keep Morning Pages, which is a tool suggested by Julia Cameron. Morning Pages are simply three pages of longhand, stream of consciousness writing, done first thing in the morning.
For the next days make it a point to feed your mind with the thoughts, words, and images that are most consistent with who you want to be, what you want to have, and what you want to achieve. Do you know what motivates you most? Find your answer here. Create a spending plan also known as a budget.
Scour the internet for frugality tips, choose ten of the tips that you find, and apply them for the next days. Here are some possibilities:. For the next days, pay for everything with paper money and keep any change that you receive.
Then, put all of your change in a jar and see how much money you can accumulate in days. Use any money you save by doing this to do one of the following:. Set an hour aside every day for the next days to devote to creating one source of passive income. For the next days, take a notebook with you everywhere in order to keep your mind decluttered.
Better yet, get yourself this Digital Brain. Include things such as the following:. Track how you spend your time for 5 days. Use the information that you gather in order to create a time budget: This can include things such as: Identify one low-priority activity which you can stop doing for the next days, and devote that time to a high priority task instead.
Here are three examples:. For the next days, do the most important thing on your To-Do list first, before you do anything else. For the next 14 weeks, conduct a review of each week. During your weekly review, answer the following:. For the next days, spend a few minutes at the end of each day organizing your desk, filing papers, and making sure that your work area is clean and orderly, so that you can walk in to a neat desk the next day.
Make a list of all of the commitments and social obligations that you have in the next days. Then, take out a red pen and cross out anything that does not truly bring you joy or help move you along the path to achieving your main life goals. This guide on prioritization will help you find out what matters to you most.
Losing a pound of fat requires burning calories. For the next days, eat three servings of fruit of every day.
Use your lists of healthy breakfast meals, lunches, dinners, and snacks in order to plan out your meals for the week ahead of time. Do this for the next 14 weeks. For the next days, keep a food log. Wear a pedometer and walk 10, steps, every day, for the next days. Every step you take during the day counts toward the 10, steps:. Set up a weight chart and post it up in your bathroom.
Every week for the next 14 weeks, keep track of the following:. For the next days, set your watch to beep once an hour, or set up a computer reminder, to make sure that you drink water on a regular basis throughout the day.
For the next days, make it a daily ritual to mediate, breath, or visualize every day in order to calm your mind. For the next days, actively look for something positive in your partner every day, and write it down. Create a scrapbook of all the things you and your partner do together during the next days. At the end of the days, give your partner the list you created of positive things you observed about them each day, as well as the scrapbook you created.
These can include the following:. For the next days, make it a point to associate with people you admire, respect and want to be like. For the next days, when someone does or says something that upsets you, take a minute to think over your response instead of answering right away. For the next days, practice active listening. Practice empathy for the next days. If you disagree with someone, try to see the world from their perspective; put yourself in their shoes.
Be curious about the other person, about their beliefs and their life experience, and about the thinking process that they followed to reach their conclusions. For the next days, keep reminding yourself that everyone is doing the best that they can. Share Pin it Tweet Share Email. More by this author Michaela Cristallo. How to Organize Your Life:/p>
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